Cari Connects

We have all heard about Vibes and Frequency.  Everthing is energy and everything has a vibration or frequency..

YES.....

ALL.THE.THINGS.EVERYWHERE.

So I am going to give you a few tips and tricks to raise your Vibe on those days you aren't feeling yourself.  If you would like more details on Frequency and Vibration you can listen to my podcast by clicking here. 

Gratitude

Gratitude is the first and by far the easiest way to raise your vibration.  It is one of the highest frequencies available. My advice is to always keep a gratitude journal every single day.  The little things that you are struggling with, can sometimes turn out to be your biggest blessings. 

Music

Have yo self a dance party!! This is the funnest way I use to raise my Vibration.  I actually jump on a mini trampoline to music in between readings, to get my vibe right and...

I do a lot of Readings and one of the questions I get asked the most is "How do I Connect to my Spirit Guides"

I am going to give you some simple tips on how to connect to your own Spirit Guides. 

Now if you would like to know exactly what Spirit Guides are then click HERE to listen to my Podcast that will explain what they are, who they are and how they work for you and around you.

How can you connect to your Spirit Guides?  I have made a Guided Meditation so you can connect to them, meet them and see who they are. You can get that HERE

How do you know when they are with you?  Well they are with you all the time.  They never leave you.  They are your Spiritual Team that will help you stay on your blueprint or "path" in this life on Earth. 

Dreams

Lots of times your Guides will try to reach you through dreams or during Meditation.  I...

        All of us, at one time or another, is in need of some sort of  energy or aura protection.  This practice is not just for light or spiritual workers.  We all have that “friend” or co-worker who is a little more negative than we can handle and will invade our space from time to time.  Sometimes we even go to large events with lots of people that can often times leave us feeling drained and low on energy.

      I have put together some fast and easy ways you can do every day to help protect your energy and aura.  I actually use all these examples to protect not only me, but my clients, when I do readings.  My general rule is the 6 S’s

Sage, Spray, Stones, Speak/Sound, and Surround.  Here is how they work.

Sage

This practice has been around forever.  Using smoke and scent for...